I didn’t want a cliché resolution like “lose weight” for my New Years Resolution last year. I just needed to get off my rear end and get moving again. I decided I would make my resolution to be more active. I told my husband I wanted to become a “runner.” A person who goes for a 3-4 mile run, 4-5…
healthy foods
Weight Loss-Part 1
Weight Loss -The Diet Fat, Chubby, Big Boned, Tubby, Obese, Thick These words seem to drive a dagger into a lot of people. These are harsh words to hear. When my son’s teacher sent home a picture of me reading to his class, I thought she put the wrong picture in the folder. I did…